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Choreography Notes

LES MILLS Choreography Notes

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Month: August 2026

POWER JUMP 88

STRENGTH DEVELOPMENT 19

GRIT 57

THE TRIP 46

SPRINT 44

DANCE 13

BODY PUMP HEAVY 05

REFORMER 01

BODY BALANCE(FLOW) 113

RPM 111

BODY STEP 144

CORE 63

CEREMONY 14

BODY PUMP 138

BODY ATTACK 133