Choreography Notes – LES MILLS Choreography Notes

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SHAPES 16

REFORMER 03

PILATES 10

YOGA 05

POWER JUMP 88

STRENGTH DEVELOPMENT 19

GRIT 57

THE TRIP 46

SPRINT 44

DANCE 13

BODY PUMP HEAVY 05

REFORMER 01

BODY BALANCE(FLOW) 113

RPM 111

BODY STEP 144

CORE 63

CEREMONY 14

BODY PUMP 138

BODY ATTACK 133

BODY JAM 117

BODY COMBAT 108

THE TRIP 45

CEREMONY 13

CEREMONY 12