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Choreography Notes

LES MILLS Choreography Notes

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Month: May 2026

STRENGTH DEVELOPMENT 18

RPM 110

GRIT 56

DANCE 12

CORE 62

BODY STEP 143

BODY PUMP HEAVY 04

BODY PUMP 137

BODY JAM 116

BODY COMBAT 107

BODY BALANCE(FLOW) 112

BODY ATTACK 132