Skip to content

Choreography Notes

LES MILLS Choreography Notes

  • HOME
  • LIST

Month: March 2026

YOGA3

TONE 32

STRENGTH DEVELOPMENT 17

STRENGTH DEVELOPMENT 16

SPRINT 42

SHAPES 14

RPM 109

POWER JUMP EXPRESS 16

POWER JUMP 86

GRIT 55

DANCE 11

CORE 61

BODY STEP 142

BODY PUMP HEAVY 03

BODY PUMP 136

BODY JAM 115

BODY COMBAT 106

BODY BALANCE(FLOW) 111

BODY ATTACK 131