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Choreography Notes

LES MILLS Choreography Notes

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Month: November 2025

CORE 60

DANCE 10

RPM 108

BODY PUMP 135

BODY JAM 114

BODY COMBAT 105

BODY BALANCE(FLOW) 110

BODY ATTACK 130

POWER JUMP 85

YOGA 01

BODYPUMP HEAVY 01

POWER JUMP 84

CEREMONY 9

CEREMONY 8

CEREMONY 7

CEREMONY 6

CEREMONY 5

CEREMONY 4

CEREMONY 3

CEREMONY 2

CEREMONY 1