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Choreography Notes

LES MILLS Choreography Notes

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Month: August 2025

DANCE 09

TONE 30

CORE 59

GRIT 53

BODY BALANCE(FLOW) 109

SPRINT 40

RPM 107

BODY JAM 113

BODY STEP 140

BODY PUMP 134

BODY COMBAT 104

BODY ATTACK 129